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More ways we’re improving your moving
Learnings, teachings and tips & tricks to do with all things osteotherapy, remedial massage and myotherapy related.
The Winter Stiffness Hangover — And How to Fix It
Winter often means less movement, more time indoors, and a body that feels tighter and more sluggish. As the days get longer and the weather warms up, it's the perfect time to wake up your joints and muscles—and Osteopathy can help.
Osteos treat more than you think
If you think you could benefit from a treatment feel free to book online or give us a call on (03) 5427 3293